Friday, October 31, 2008
Skin Cancer - A Reminder
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We need to get alerted: skin cancer is the most popular cancer. Every year, more than 1,000,000 skin cancer cases are diagnosed and tens of thousands of skin cancer patients die in the U.S. alone. The number of skin cancer exceeds that of all other cancers combined. Among more than 1 million of skin cancer cases, 100,000 are melanoma, the deadliest skin cancer and there is no cure for it.
The skin cancer risk is more serious to the children because they are young and more susceptible, and they expose to more sunlight than adults due to their extensive outdoor activities. Half of the total life time exposure for an individual is received during his childhood. So special care is needed for the children.
Usually, skin cancers come years later after the subjects get exposed to too much sunlight. So just because you do not see a skin cancer right away does not mean you are free of skin cancer risk. So careful protection is the key.
The government health officials are working hard to alert people of the skin cancer risk. They try to have schools to take measures to protect students against excessive exposure to the ultraviolet light.
Both ultraviolet A and ultraviolet B can cause skin cancer, which means some ultraviolet light once thought safe can be dangerous. In the summer, it's advised that people avoid sunlight from 10 a.m through 4 p.m. when the sunlight is strongest and you are likely to get sunburn.
Sunburn can be defined as a condition that your skin receives so much sunlight radiation that a skin color change is noticeable. Rules of thumb to avoid sunburn is, if your shadow is shorter than you are, then the sunlight is too strong and you can get sunburn. If you have to go outdoor, wear something protective such as clothes and big wide-trimmed hat to shield as much sunlight as possible. In the hottest day, the sunlight can burn your skin in a couple of minutes or less.
Statistics indicated that people get one or more blister caused by sunlight will have 2 or 3 times higher risk of getting skin cancer than the general population. Both occasional heavy exposure and mild chronic exposure can cause skin cancer.
Also keep in mind that ultraviolet rays exist not just in the summer, or hot days only. In the spring or even winter, you do not feel the heat when exposed to the sunlight, but the ultraviolet rays are there. You can still get sunburn in such cool days. So do not take the sunlight lightly. Other than the sunlight, sun lumps and tanning facility that emit ultraviolet rays can also pose a serious risk of skin cancer.
Thursday, October 30, 2008
CANCER-THE DREADFUL DISEASE!
Cancer (medical term: malignant neoplasm) is a class of diseases in which a group of cells display the traits of uncontrolled growth (growth and division beyond the normal limits), invasion (intrusion on and destruction of adjacent tissues), and sometimes metastasis (spread to other locations in the body via lymph or blood). These three malignant properties of cancers differentiate them from benign tumors, which are self-limited, do not invade or metastasize. Most cancers form a tumor but some, like leukemia, do not.
The following terms can be used to describe a cancer:
Screening: a test done on healthy people to detect tumors before they become apparent. A mammogram is a screening test. Diagnosis: the confirmation of the cancerous nature of a lump. This usually requires a biopsy or removal of the tumor by surgery, followed by examination by a pathologist. Surgical excision: the removal of a tumor by a surgeon. Surgical margins: the evaluation by a pathologist of the edges of the tissue removed by the surgeon to determine if the tumor was removed completely ("negative margins") or if tumor was left behind ("positive margins"). Grade: a number (usually on a scale of 3) established by a pathologist to describe the degree of resemblance of the tumor to the surrounding benign tissue. Stage: a number (usually on a scale of 4) established by the oncologist to describe the degree of invasion of the body by the tumor. Recurrence: new tumors that appear a the site of the original tumor after surgery. Metastasis: new tumors that appear far from the original tumor. Transformation: the concept that a low-grade tumor transforms to a high-grade tumor over time. Example: Richter's transformation. Chemotherapy: treatment with drugs. Radiation therapy: treatment with radiations. Adjuvant therapy: treatment, either chemotherapy or radiation therapy, given after surgery to kill the remaining cancer cells. Prognosis: the probability of cure after the therapy. It is usually expressed as a probability of survival five years after diagnosis.
Signs and symptoms.Roughly, cancer symptoms can be divided into three groups:
Local symptoms: unusual lumps or swelling (tumor), hemorrhage (bleeding), pain and/or ulceration. Compression of surrounding tissues may cause symptoms such as jaundice (yellowing the eyes and skin).
Symptoms of metastasis (spreading): enlarged lymph nodes, cough and hemoptysis, hepatomegaly (enlarged liver), bone pain, fracture of affected bones and neurological symptoms. Although advanced cancer may cause pain, it is often not the first symptom.
Systemic symptoms: weight loss, poor appetite, fatigue and cachexia (wasting), excessive sweating (night sweats), anemia and specific paraneoplastic phenomena, i.e. specific conditions that are due to an active cancer, such as thrombosis or hormonal changes.Every symptom in the above list can be caused by a variety of conditions (a list of which is referred to as the differential diagnosis). Cancer may be a common or uncommon cause of each item.
Diagnosis.
Most cancers are initially recognized either because signs or symptoms appear or through screening. Neither of these lead to a definitive diagnosis, which usually requires the opinion of a pathologist, a type of physician (medical doctor) who specializes in the diagnosis of cancer and other diseases.Investigation.Chest x-ray showing lung cancer in the left lung.
People with suspected cancer are investigated with medical tests. These commonly include blood tests, X-rays, CT scans and endoscopy.Biopsy.A cancer may be suspected for a variety of reasons, but the definitive diagnosis of most malignancies must be confirmed by histological examination of the cancerous cells by a pathologist. Tissue can be obtained from a biopsy or surgery. Many biopsies (such as those of the skin, breast or liver) can be done in a doctor's office. Biopsies of other organs are performed under anesthesia and require surgery in an operating room.
The tissue diagnosis given by the pathologist indicates the type of cell that is proliferating, its histological grade and other features of the tumor. Together, this information is useful to evaluate the prognosis of this patient and to choose the best treatment. Cytogenetics and immunohistochemistry are other types of testing that the pathologist may perform on the tissue specimen. These tests may provide information about future behavior of the cancer (prognosis) and best treatment.
Treatment.
Cancer can be treated by surgery, chemotherapy, radiation therapy, immunotherapy, monoclonal antibody therapy or other methods. The choice of therapy depends upon the location and grade of the tumor and the stage of the disease, as well as the general state of the patient (performance status). A number of experimental cancer treatments are also under development.
Complete removal of the cancer without damage to the rest of the body is the goal of treatment. Sometimes this can be accomplished by surgery, but the propensity of cancers to invade adjacent tissue or to spread to distant sites by microscopic metastasis often limits its effectiveness. The effectiveness of chemotherapy is often limited by toxicity to other tissues in the body. Radiation can also cause damage to normal tissue.Because "cancer" refers to a class of diseases, it is unlikely that there will ever be a single "cure for cancer" any more than there will be a single treatment for all infectious diseases.
Surgery.
In theory, non-hematological cancers can be cured if entirely removed by surgery, but this is not always possible. When the cancer has metastasized to other sites in the body prior to surgery, complete surgical excision is usually impossible. In the Halstedian model of cancer progression, tumors grow locally, then spread to the lymph nodes, then to the rest of the body. This has given rise to the popularity of local-only treatments such as surgery for small cancers. Even small localized tumors are increasingly recognized as possessing metastatic potential.
Examples of surgical procedures for cancer include mastectomy for breast cancer and prostatectomy for prostate cancer. The goal of the surgery can be either the removal of only the tumor, or the entire organ. A single cancer cell is invisible to the naked eye but can regrow into a new tumor, a process called recurrence. For this reason, the pathologist will examine the surgical specimen to determine if a margin of healthy tissue is present, thus decreasing the chance that microscopic cancer cells are left in the patient.
In addition to removal of the primary tumor, surgery is often necessary for staging, e.g. determining the extent of the disease and whether it has metastasized to regional lymph nodes. Staging is a major determinant of prognosis and of the need for adjuvant therapy.Occasionally, surgery is necessary to control symptoms, such as spinal cord compression or bowel obstruction. This is referred to as palliative treatment.
Radiation therapy.
Radiation therapy (also called radiotherapy, X-ray therapy, or irradiation) is the use of ionizing radiation to kill cancer cells and shrink tumors. Radiation therapy can be administered externally via external beam radiotherapy (EBRT) or internally via brachytherapy. The effects of radiation therapy are localised and confined to the region being treated. Radiation therapy injures or destroys cells in the area being treated (the "target tissue") by damaging their genetic material, making it impossible for these cells to continue to grow and divide. Although radiation damages both cancer cells and normal cells, most normal cells can recover from the effects of radiation and function properly. The goal of radiation therapy is to damage as many cancer cells as possible, while limiting harm to nearby healthy tissue. Hence, it is given in many fractions, allowing healthy tissue to recover between fractions.
Radiation therapy may be used to treat almost every type of solid tumor, including cancers of the brain, breast, cervix, larynx, lung, pancreas, prostate, skin, stomach, uterus, or soft tissue sarcomas. Radiation is also used to treat leukemia and lymphoma. Radiation dose to each site depends on a number of factors, including the radiosensitivity of each cancer type and whether there are tissues and organs nearby that may be damaged by radiation. Thus, as with every form of treatment, radiation therapy is not without its side effects.
Chemotherapy.
Chemotherapy is the treatment of cancer with drugs ("anticancer drugs") that can destroy cancer cells. In current usage, the term "chemotherapy" usually refers to cytotoxic drugs which affect rapidly dividing cells in general, in contrast with targeted therapy (see below). Chemotherapy drugs interfere with cell division in various possible ways, e.g. with the duplication of DNA or the separation of newly formed chromosomes. Most forms of chemotherapy target all rapidly dividing cells and are not specific for cancer cells, although some degree of specificity may come from the inability of many cancer cells to repair DNA damage, while normal cells generally can. Hence, chemotherapy has the potential to harm healthy tissue, especially those tissues that have a high replacement rate (e.g. intestinal lining). These cells usually repair themselves after chemotherapy.
Because some drugs work better together than alone, two or more drugs are often given at the same time. This is called "combination chemotherapy"; most chemotherapy regimens are given in a combination.The treatment of some leukaemias and lymphomas requires the use of high-dose chemotherapy, and total body irradiation (TBI). This treatment ablates the bone marrow, and hence the body's ability to recover and repopulate the blood. For this reason, bone marrow, or peripheral blood stem cell harvesting is carried out before the ablative part of the therapy, to enable "rescue" after the treatment has been given. This is known as autologous stem cell transplantation. Alternatively, hematopoietic stem cells may be transplanted from a matched unrelated donor (MUD).Immunotherapy.
Cancer immunotherapy refers to a diverse set of therapeutic strategies designed to induce the patient's own immune system to fight the tumor. Contemporary methods for generating an immune response against tumours include intravesical BCG immunotherapy for superficial bladder cancer, and use of interferons and other cytokines to induce an immune response in renal cell carcinoma and melanoma patients. Vaccines to generate specific immune responses are the subject of intensive research for a number of tumours, notably malignant melanoma and renal cell carcinoma. Sipuleucel-T is a vaccine-like strategy in late clinical trials for prostate cancer in which dendritic cells from the patient are loaded with prostatic acid phosphatase peptides to induce a specific immune response against prostate-derived cells.
Allogeneic hematopoietic stem cell transplantation ("bone marrow transplantation" from a genetically non-identical donor) can be considered a form of immunotherapy, since the donor's immune cells will often attack the tumor in a phenomenon known as graft-versus-tumor effect. For this reason, allogeneic HSCT leads to a higher cure rate than autologous transplantation for several cancer types, although the side effects are also more severe.
Hormonal therapy.
The growth of some cancers can be inhibited by providing or blocking certain hormones. Common examples of hormone-sensitive tumors include certain types of breast and prostate cancers. Removing or blocking estrogen or testosterone is often an important additional treatment. In certain cancers, administration of hormone agonists, such as progestogens may be therapeutically beneficial.Symptom control.
Although the control of the symptoms of cancer is not typically thought of as a treatment directed at the cancer, it is an important determinant of the quality of life of cancer patients, and plays an important role in the decision whether the patient is able to undergo other treatments. Although doctors generally have the therapeutic skills to reduce pain, nausea, vomiting, diarrhea, hemorrhage and other common problems in cancer patients, the multidisciplinary specialty of palliative care has arisen specifically in response to the symptom control needs of this group of patients.
Pain medication, such as morphine and oxycodone, and antiemetics, drugs to suppress nausea and vomiting, are very commonly used in patients with cancer-related symptoms. Improved antiemetics such as ondansetron and analogues, as well as aprepitant have made aggressive treatments much more feasible in cancer patients.Chronic pain due to cancer is almost always associated with continuing tissue damage due to the disease process or the treatment (i.e. surgery, radiation, chemotherapy). Although there is always a role for environmental factors and affective disturbances in the genesis of pain behaviors, these are not usually the predominant etiologic factors in patients with cancer pain. Furthermore, many patients with severe pain associated with cancer are nearing the end of their lives and palliative therapies are required. Issues such as social stigma of using opioids, work and functional status, and health care consumption are not likely to be important in the overall case management. Hence, the typical strategy for cancer pain management is to get the patient as comfortable as possible using opioids and other medications, surgery, and physical measures. Doctors have been reluctant to prescribe narcotics for pain in terminal cancer patients, for fear of contributing to addiction or suppressing respiratory function. The palliative care movement, a more recent offshoot of the hospice movement, has engendered more widespread support for preemptive pain treatment for cancer patients.Fatigue is a very common problem for cancer patients, and has only recently become important enough for oncologists to suggest treatment, even though it plays a significant role in many patients' quality of life.
Emotional impact.
Many local organizations offer a variety of practical and support services to people with cancer. Support can take the form of support groups, counseling, advice, financial assistance, transportation to and from treatment, films or information about cancer. Neighborhood organizations, local health care providers, or area hospitals may have resources or services available.Counseling can provide emotional support to cancer patients and help them better understand their illness. Different types of counseling include individual, group, family, peer counseling, bereavement, patient-to-patient, and sexuality.Many governmental and charitable organizations have been established to help patients cope with cancer. These organizations often are involved in cancer prevention, cancer treatment, and cancer research.
Prevention.
Cancer prevention is defined as active measures to decrease the incidence of cancer. This can be accomplished by avoiding carcinogens or altering their metabolism, pursuing a lifestyle or diet that modifies cancer-causing factors and/or medical intervention (chemoprevention, treatment of pre-malignant lesions). The epidemiological concept of "prevention" is usually defined as either primary prevention, for people who have not been diagnosed with a particular disease, or secondary prevention, aimed at reducing recurrence or complications of a previously diagnosed illness.
Observational epidemiological studies that show associations between risk factors and specific cancers mostly serve to generate hypotheses about potential interventions that could reduce cancer incidence or morbidity. Randomized controlled trials then test whether hypotheses generated by epidemiological trials and laboratory research actually result in reduced cancer incidence and mortality. In many cases, findings from observational epidemiological studies are not confirmed by randomized controlled trials.About a third of the twelve most common cancers worldwide are due to nine potentially modifiable risk factors. Men with cancer are twice as likely as women to have a modifiable risk factor for their disease. The nine risk factors are tobacco smoking, excessive alcohol use, diet low in fruit and vegetables, limited physical exercise, human papillomavirus infection (unsafe sex), urban air pollution, domestic use of solid fuels, and contaminated injections (hepatitis B and C).[25]Modifiable ("lifestyle") risk factors.
Examples of modifiable cancer risk factors include alcohol consumption (associated with increased risk of oral, esophageal, breast, and other cancers), smoking (although 20% of women with lung cancer have never smoked, versus 10% of men[26]), physical inactivity (associated with increased risk of colon, breast, and possibly other cancers), and being overweight (associated with colon, breast, endometrial, and possibly other cancers). Based on epidemiologic evidence, it is now thought that avoiding excessive alcohol consumption may contribute to reductions in risk of certain cancers; however, compared with tobacco exposure, the magnitude of effect is modest or small and the strength of evidence is often weaker. Other lifestyle and environmental factors known to affect cancer risk (either beneficially or detrimentally) include certain sexually transmitted diseases, the use of exogenous hormones, exposure to ionizing radiation and ultraviolet radiation, and certain occupational and chemical exposures.Every year, at least 200,000 people die worldwide from cancer related to their workplace.[27] Millions of workers run the risk of developing cancers such as lung cancer and mesothelioma from inhaling asbestos fibers and tobacco smoke, or leukemia from exposure to benzene at their workplaces.[27] Currently, most cancer deaths caused by occupational risk factors occur in the developed world.[27] It is estimated that approximately 20,000 cancer deaths and 40,000 new cases of cancer each year in the U.S. are attributable to occupation.[28]See alcohol and cancer for more on that topic.
Diet.Main article: Diet and cancer
The consensus on diet and cancer is that obesity increases the risk of developing cancer. Particular dietary practices often explain differences in cancer incidence in different countries (e.g. gastric cancer is more common in Japan, while colon cancer is more common in the United States). Studies have shown that immigrants develop the risk of their new country, often within one generation, suggesting a substantial link between diet and cancer.[29] Whether reducing obesity in a population also reduces cancer incidence is unknown.Despite frequent reports of particular substances (including foods) having a beneficial or detrimental effect on cancer risk, few of these have an established link to cancer. These reports are often based on studies in cultured cell media or animals. Public health recommendations cannot be made on the basis of these studies until they have been validated in an observational (or occasionally a prospective interventional) trial in humans.
Proposed dietary interventions for primary cancer risk reduction generally gain support from epidemiological association studies. Examples of such studies include reports that reduced meat consumption is associated with decreased risk of colon cancer,[30] and reports that consumption of coffee is associated with a reduced risk of liver cancer.[31] Studies have linked consumption of grilled meat to an increased risk of stomach cancer,[32] colon cancer,[33] breast cancer,[34] and pancreatic cancer,[35] a phenomenon which could be due to the presence of carcinogens such as benzopyrene in foods cooked at high temperatures.
A 2005 secondary prevention study showed that consumption of a plant-based diet and lifestyle changes resulted in a reduction in cancer markers in a group of men with prostate cancer who were using no conventional treatments at the time.[36] These results were amplified by a 2006 study in which over 2,400 women were studied, half randomly assigned to a normal diet, the other half assigned to a diet containing less than 20% calories from fat. The women on the low fat diet were found to have a markedly lower risk of breast cancer recurrence, in the interim report of December, 2006.[37]Recent studies have also demonstrated potential links between some forms of cancer and high consumption of refined sugars and other simple carbohydrates.[38][39][40][41][42] Although the degree of correlation and the degree of causality is still debated,[43][44][45] some organizations have in fact begun to recommend reducing intake of refined sugars and starches as part of their cancer prevention regemins.[46][47][48][49]Vitamins.
There is a concept that cancer can be prevented through vitamin supplementation stems from early observations correlating human disease with vitamin deficiency, such as pernicious anemia with vitamin B12 deficiency, and scurvy with Vitamin C deficiency. This has largely not been proven to be the case with cancer, and vitamin supplementation is largely not proving effective in preventing cancer. The cancer-fighting components of food are also proving to be more numerous and varied than previously understood, so patients are increasingly being advised to consume fresh, unprocessed fruits and vegetables for maximal health benefits.[50]The Canadian Cancer Society has advised Canadians that the intake of vitamin D has shown a reduction of cancers by close to 60%,[51] and at least one study has shown a specific benefit for this vitamin in preventing colon cancer.[52]Vitamin D and its protective effect against cancer has been contrasted with the risk of malignancy from sun exposure. Since exposure to the sun enhances natural human production of vitamin D, some cancer researchers have argued that the potential deleterious malignant effects of sun exposure are far outweighed by the cancer-preventing effects of extra vitamin D synthesis in sun-exposed skin. In 2002, Dr. William B. Grant claimed that 23,800 premature cancer deaths occur in the US annually due to insufficient UVB exposure (apparently via vitamin D deficiency).[53] This is higher than 8,800 deaths occurred from melanoma or squamous cell carcinoma, so the overall effect of sun exposure might be beneficial. Another research group[54][55] estimates that 50,000–63,000 individuals in the United States and 19,000 - 25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.The case of beta-carotene provides an example of the importance of randomized clinical trials. Epidemiologists studying both diet and serum levels observed that high levels of beta-carotene, a precursor to vitamin A, were associated with a protective effect, reducing the risk of cancer. This effect was particularly strong in lung cancer. This hypothesis led to a series of large randomized clinical trials conducted in both Finland and the United States (CARET study) during the 1980s and 1990s. This study provided about 80,000 smokers or former smokers with daily supplements of beta-carotene or placebos. Contrary to expectation, these tests found no benefit of beta-carotene supplementation in reducing lung cancer incidence and mortality. In fact, the risk of lung cancer was slightly, but not significantly, increased by beta-carotene, leading to an early termination of the study.[56]Results reported in the Journal of the American Medical Association (JAMA) in 2007 indicate that folic acid supplementation is not effective in preventing colon cancer, and folate consumers may be more likely to form colon polyps.[57]Chemoprevention.The concept that medications could be used to prevent cancer is an attractive one, and many high-quality clinical trials support the use of such chemoprevention in defined circumstances.
Daily use of tamoxifen, a selective estrogen receptor modulator (SERM), typically for 5 years, has been demonstrated to reduce the risk of developing breast cancer in high-risk women by about 50%. A recent study reported that the selective estrogen receptor modulator raloxifene has similar benefits to tamoxifen in preventing breast cancer in high-risk women, with a more favorable side effect profile.[58]Raloxifene is a SERM like tamoxifen; it has been shown (in the STAR trial) to reduce the risk of breast cancer in high-risk women equally as well as tamoxifen. In this trial, which studied almost 20,000 women, raloxifene had fewer side effects than tamoxifen, though it did permit more DCIS to form.[58]Finasteride, a 5-alpha-reductase inhibitor, has been shown to lower the risk of prostate cancer, though it seems to mostly prevent low-grade tumors.[59] The effect of COX-2 inhibitors such as rofecoxib and celecoxib upon the risk of colon polyps have been studied in familial adenomatous polyposis patients[60] and in the general population.[61][62] In both groups, there were significant reductions in colon polyp incidence, but this came at the price of increased cardiovascular toxicity.
Genetic testing.
Genetic testing for high-risk individuals is already available for certain cancer-related genetic mutations. Carriers of genetic mutations that increase risk for cancer incidence can undergo enhanced surveillance, chemoprevention, or risk-reducing surgery. Early identification of inherited genetic risk for cancer, along with cancer-preventing interventions such as surgery or enhanced surveillance, can be lifesaving for high-risk individuals.
Gene Cancer types Availability BRCA1, BRCA2 Breast, ovarian, pancreatic Commercially available for clinical specimens MLH1, MSH2, MSH6, PMS1, PMS2 Colon, uterine, small bowel, stomach, urinary tract Commercially available for clinical specimens Vaccination.Considerable research effort is now devoted to the development of vaccines to prevent infection by oncogenic infectious agents, as well as to mount an immune response against cancer-specific epitopes) and to potential venues for gene therapy for individuals with genetic mutations or polymorphisms that put them at high risk of cancer.
As reported above, a preventive human papillomavirus vaccine exists that targets certain sexually transmitted strains of human papillomavirus that are associated with the development of cervical cancer and genital warts. The only two HPV vaccines on the market as of October 2007 are Gardasil and Cervarix.Screening.
Cancer screening is an attempt to detect unsuspected cancers in an asymptomatic population. Screening tests suitable for large numbers of healthy people must be relatively affordable, safe, noninvasive procedures with acceptably low rates of false positive results. If signs of cancer are detected, more definitive and invasive follow up tests are performed to confirm the diagnosis.Screening for cancer can lead to earlier diagnosis in specific cases. Early diagnosis may lead to extended life, but may also falsely prolong the lead time to death through lead time bias or length time bias.
A number of different screening tests have been developed for different malignancies. Breast cancer screening can be done by breast self-examination, though this approach was discredited by a 2005 study in over 300,000 Chinese women. Screening for breast cancer with mammograms has been shown to reduce the average stage of diagnosis of breast cancer in a population. Stage of diagnosis in a country has been shown to decrease within ten years of introduction of mammographic screening programs. Colorectal cancer can be detected through fecal occult blood testing and colonoscopy, which reduces both colon cancer incidence and mortality, presumably through the detection and removal of pre-malignant polyps. Similarly, cervical cytology testing (using the Pap smear) leads to the identification and excision of precancerous lesions. Over time, such testing has been followed by a dramatic reduction of cervical cancer incidence and mortality. Testicular self-examination is recommended for men beginning at the age of 15 years to detect testicular cancer. Prostate cancer can be screened using a digital rectal exam along with prostate specific antigen (PSA) blood testing, though some authorities (such as the US Preventive Services Task Force) recommend against routinely screening all men.
Screening for cancer is controversial in cases when it is not yet known if the test actually saves lives. The controversy arises when it is not clear if the benefits of screening outweigh the risks of follow-up diagnostic tests and cancer treatments. For example: when screening for prostate cancer, the PSA test may detect small cancers that would never become life threatening, but once detected will lead to treatment. This situation, called overdiagnosis, puts men at risk for complications from unnecessary treatment such as surgery or radiation. Follow up procedures used to diagnose prostate cancer (prostate biopsy) may cause side effects, including bleeding and infection. Prostate cancer treatment may cause incontinence (inability to control urine flow) and erectile dysfunction (erections inadequate for intercourse). Similarly, for breast cancer, there have recently been criticisms that breast screening programs in some countries cause more problems than they solve. This is because screening of women in the general population will result in a large number of women with false positive results which require extensive follow-up investigations to exclude cancer, leading to having a high number-to-treat (or number-to-screen) to prevent or catch a single case of breast cancer early.
Cervical cancer screening via the Pap smear has the best cost-benefit profile of all the forms of cancer screening from a public health perspective as, being largely caused by a virus, it has clear risk factors (sexual contact), and the natural progression of cervical cancer is that it normally spreads slowly over a number of years therefore giving more time for the screening program to catch it early. Moreover, the test itself is easy to perform and relatively cheap.
For these reasons, it is important that the benefits and risks of diagnostic procedures and treatment be taken into account when considering whether to undertake cancer screening.Use of medical imaging to search for cancer in people without clear symptoms is similarly marred with problems. There is a significant risk of detection of what has been recently called an incidentaloma - a benign lesion that may be interpreted as a malignancy and be subjected to potentially dangerous investigations. Recent studies of CT scan-based screening for lung cancer in smokers have had equivocal results, and systematic screening is not recommended as of July 2007. Randomized clinical trials of plain-film chest X-rays to screen for lung cancer in smokers have shown no benefit for this approach.
Canine cancer detection has shown promise, but is still in the early stages of research.
HOW TO FACE CANCER BOLDLY: A REAL STORY!
A written outpour of one's innermost emotions may change the thoughts and feelings of cancer patients about their disease, a study has found. A study published in 'The Oncologist' said cancer patients who underwent writing therapy reported changes in thoughts about their illness which improved the physical quality of their life.
The researchers conducted three to five writing sessions in a controlled laboratory setting. The results showed positive impact on cancer patients in just one writing session, said study leader Nancy P Morgan. Previous researches had already suggested that expressive writing may enhance physical and psychological well-being of a person, Morgan said.The study conducted by Morgan and her colleagues included a pre-writing survey, twenty minutes of expressive writing, a post-writing survey, and an optional follow-up survey that was completed by telephone 3 weeks later.
To analyse the impact of the writing exercise on patients, the researchers conducted initial content analyses of the compositions, examining each text for themes, words, and phrases indicative of the transformative nature of the cancer experience.When people used a greater number of positive emotion words in their writing, they also reported more change in how the writing affected their thoughts and feelings about the illness, the researcher said.
Of the 63 texts, 60 contained evidence of transformation brought about by the cancer experience. Many of the changes expressed in the writing were positive and related to feelings about family, spirituality, work, and the future.As one patient wrote, ''Don't get me wrong, cancer isn't a gift, it just showed me what the gifts in my life are.''SO,DON'T FEEL DESPERATE IF YOUR BODY HAS SHOWED THE SIGNS OF CANCER.YOU ARE NOT ALONE IN THIS WORLD.EVERY ONE IS THERE TO HELP YOU!IT IS WHEN THESE DISEASES AFFECT US, WE FIND THE REAL BEAUTY OF LIFE THAT GOD HAS GIFTED US!!!
Published: 2008-05-29 Author: REMYA CC
About the author or the publisherI am an INDIAN , a higher secondary science student who is interested in writing articles for online websites .
Friday, October 17, 2008
Cancer in Cavalier King Charles Spaniel: Ever Heard Of It?
Ever heard about cancer in dogs? You heard it right. Cancer as the most feared and dreaded disease of human beings also occurs in dogs. Because of this killer disease's unpredictability, we cannot really tell which dog breeds will be susceptible to cancer. Even the tiny Cavalier King Charles Spaniels can have it forming in or on their bodies.In the case of dogs, oral cancer is most common type that can affect them. Oral cancer forms in two areas : in the mouth or in the nasal cavity. Each area has its own symptoms to look out for and can be deadly if left untreated.
Cavalier King Charles Spaniels can grow tumors or a mass that looks like a lump in their oral cavity These lumps can form on the gum or in the bone in the mouth. Lumps forming on the lips, gum, or skin around the mouth are easier to recognize than the bone cancer in the mouth. Oral cancer in the mouth usually has a black formation that is small at first but grows continuously. When the disease progresses, these lumps spread, can make the gum bleed and the teeth fall out. Symptoms of oral cancer are usually bleeding, persistent growth of the cancer cells, pain, change in how they eat, weight loss, and sluggishness. Be observant of the weight loss and eating patterns of the pet. A dog who experiences pain in the mouth generally will not want to eat dry hard food. He will start to avoid the food even when he is hungry. Not eating of course will lead to weight loss. This is typically the first symptom or symptoms that you will see in Cavalier King Charles Spaniels. You may also see the masses if you check the dog's teeth regularly.
The bleeding will usually result the longer the illness goes on. This happens towards the last stages of the disease where death could be imminent. They can choke on the blood as well as experience lethargy due to blood loss.Once you have realized your dog’s health has worsen, seek for a veterinarian's help. Three methods of treatment are being offered by the vets although it still depends on their facilities. The methods include
a) surgery to remove the masses from the gum or nasal cavity
b) removal of bone for the bone cancer in the jaw ( This procedure can be extremely expensive and difficult for reconstruction of the jaw is needed) and
3) radiation if you do not want to undergo surgery for your dog. Losing pets like Cavalier King Charles Spaniels can be a very heart-breaking experience. Although some may say that they are just dogs, but the affection and happiness they can give a person cannot be underestimated. While there is still time, check on your pet regularly to avoid tragic diseases as cancer.
About the author
:Richard Cussons writes information articles on different breeds of dog such as the Cavalier King Charles Spaniel. Find out Cavalier King Charles Spaniel information here... Article Source: http://www.free-articles-zone.com/author/1718
Thursday, October 16, 2008
Is Colon Cancer Caused by Constipation or Emotional Trauma?
It is difficult to trace where cancers originate. Medical professionals, when treating a patient, are not really concerned with where the cancer or illness came from. They are more interested in how to treat the disease or the symptoms with drugs or surgery.Many doctors do not go looking for the cause of your problem. They don't have the time for this research. In fact, they normally will not tell you what you need to do to prevent your illness. Sometimes the reason they will not tell you is they just do not know.
Its becoming more a nutritionist's or naturopathic doctor's job to tell you what foods and supplements you need to eat to prevent and to overcome specific illnesses and what to eat to eliminate or stop constipation.People are dying at all ages with a variety of diseases. Why is it that so many people are dying of heart diseases, blood diseases, cancers, autoimmune diseases and the list goes on. It has been know for a longtime why diseases occur and what you can do to prevent it.
These death producing illnesses are a result of how and what we eat, the type of water we drink, and the air pollution we breathe. But perhaps one of the most important causes of diseases that are seldom discussed comes from the thoughts we think.
What is it that causes our behavior? A behavior that is harmful to others or ourselves in ways that affects our health and life. Why do people smoke when they know it causes Cancer? Why do people drink coffee when they know caffeine affects their adrenal gland, which eventually leads to exhaustion? Why is it that people eat sugar or white floor products when they know it has untold health effects beyond diabetes?
The answer is simple, but many people are not willing to accept this idea. All illness originates from repressed traumatic memories resulting from early life trauma.
Dr Arthur Janov explains this clearly in his book, 1996, Why You Get Sick How You Get Well."Over the last thirty years I have learned a great deal about humans and what drives them. As trite as it may seem, what I have found is a single yet complex emotion called love.
Not the romantic love of novels, but a fundamental love - the love of a parent for a child. When a child lacks love and nurturing, no matter how that lack is manifest, it creates pain, and if this pain is not "felt" or integrated into the system, it will in turn cause physical and emotional illness in later life.
"Changing ones thoughts, behavior, and life style is difficult to do and requires psychological help. Not too many people are willing to do this unless they are force to by life situations.
Unfortunately, this is what is necessary to reduce or eliminate illness. This is what is necessary to bring on a feeling of well-being way into your old age - at 80, at 90, at 100, and well beyond that. How many people are willing to devote the time and money to start eating the right foods and change their behavior and lifestyle? This is the first step in reducing or eliminating constipation or any other illness and for dealing with past emotional trauma.
About the author:
If you want to know what it really takes to eliminate disease and how disease is caused by past emotional trauma, then check out this site: Past Emotional Trauma Article Source: http://www.free-articles-zone.com/author/341
Wednesday, October 8, 2008
A 22,000 Mile Jog For Cancer
In 2002, Rosie's husband Clive died of prostate cancer. Had her husband's cancer been spotted earlier, he may still be alive today. Rosie is using the attention she's received from this long-trek, 22,000 miles so far, to promote early cancer screenings for both men and women. Throughout the entire run, Rosie has been harnessed to a 260 pound tent on wheels. She sleeps in this tent most nights after pulling it for an average of 15 miles per day.
It took Rosie close to two years to reach eastern Russia where she crossed over into Alaska in September of 2005.
Since then, she has ran through Canada, re-entered the United States in Minnesota, and, according to her website (RosieAroundTheWorld.co.uk), is currently in New Jersey.
She plans on continuing to Labrador, Canada, where she will cross the Atlantic to return home - thus ending the run.
This leaves just about 2,000 miles left on her impressive jog.When the run is complete, Rosie plans on authoring a book that details her around-the-world adventure.
Source: Free Articles
Prostate Cancer and Enlarged Prostate - Causes, Symptoms, Prevention and Treatment
I. Causes of enlarged prostate and prostate cancer
1. Genetics
Genetics may also play a role in enlarged prostate since study shows that prostate cancer and enlarged prostates can be inherited from generation to generation.
2. Hormone imbalance
The outward appearance of a typical middle-aged person shows increased abdominal fat and shrinkage of muscle mass, which is the main factor causing hormone imbalance. Hormone imbalance is also caused by depression, stress, and anxiety that are the most common psychological complications of hormone imbalance.
3. Cell-growth factor
For whatever reason, some people have implicated in enlarged prostate that is a growth factor.
4. Mineral deficiency
Our prostate contains high amounts of zinc to function normally. Zinc deficiency causes the prostate to enlarge. This may be due to aging or uncontrolled diet with excessive alcohol drinking.
5. Obesity
Study shows that uncontrolled diet that is high in saturated and trans fats are the main cause of hormone imbalance that results in prostate enlargement. Researchers suggest that excess calorie consumption could somehow directly stimulate prostate enlargement because the excess body fat that accumulates causes an imbalance of hormone levels.
6. Testosterone
Testosterone deficiency may be caused by high amounts of the by-product prolactin of testosterone of men in the body that stimulates even higher productions of the enzyme 5-alpha reductase resulting in a high amount of the conversion of testosterone to gihydro-testosterones DHT thus triggering prostate enlargement. Excess estrogen seems to be the culprit in prostate enlargement that leads to the pathology and favors the development of prostate cancer.
III. Symptoms
1. Nocturia.
Nocturia is defined as being awakened at night one or more times in order to pass urine. It becomes more common as the person becomes older. This common pattern seen among people with this condition is an increased number of times of waking up every night to urinate for the rest of their life.Nocturnal Polyuria is an important cause of nocturia in which there is an overproduction of urine at night. It is defined to have nighttime urine volume that is greater than 20-30% of the total 24 hour urine volume. Nocturia occurs more commonly among older people. It also occurs in women and men differently. Women generally experience nocturia as a result from childbirth, menopause, and pelvic organ prolapse. Nocturia in men can be directly attributed to benign prostatic hyperplasia (BPH), also known as enlarged prostate.
2. Dysuria.
Dysuria is a complication associated with genitourinary infections usually resulting in painful urination because the infection has made its way into the urinary tract, resulting in a urinary tract infection. Dysuria in men is usually indicative of a complication of the prostate, commonly referred to as prostatic hyperplasia caused by hormonal imbalances associated with estrogen production.
3. Asymptomatic
As we know the prostate gland becomes enlarged as a man ages. Asymptomatic inflammatory prostatitis may be diagnosed when infection-fighting cells are present causing common symptoms of prostatitis such as difficulty with urination, fever, and lower back and pelvic pain.
4. Epididymitis
Epididymitis is an inflammation of the epididymis that connects the testicle with the vas deferens. Epididymitis is usually caused by infection of the urethra or the bladder. Epididymitis may begin with a low grade fever and chills with a heavy sensation in the testicle which becomes increasingly sensitive to pressure or traction.
III. Prevention and treatment
A. With Foods
1. Tomato
Tomatoes contain a high amount of lycopene that can help to protect the prostate and keep it healthy, but raw tomato is hard to digest. Be sure to take tomato with dark green leafy vegetables for helping the absorption of lycopene.
2. Soy bean and legume
Soybeans and legumes contains isoflavones and is a unique source of phytochemicals It directly inhibits the growth of different types of cancer cells and protects the prostate from being enlarged. Study shows that isoflavones were found to markedly inhibit prostate tumors in mice implanted with prostate cancer cells. Try adding soy or rice milk to your morning cereal or oatmeal.
2. Grapefruit
Grapefruits contain high amounts of vitamin C, minerals, bioflavonnoids and other plant chemicals that help to prevent enlarged prostate, prostate cancer and other forms of cancer and heart diseases.3. PapayaPapayas are rich in antioxidants, vitamin E, vitamin C, vitamin A, carotenoids and flavonoids that have cardio protective and anti-cancer effects. Eating papayas help to promote lung health and prevents the prostate from becoming enlarged and prevents prostate cancer.
4. Bean
Beans are rich in inositol pentakisphosphate. Beans are high in fiber, which helps the body rid itself of excess testosterone that reduces the conversion of testosterone to gihydro-testosterones DHT thus triggering prostate enlargement and other problems.
5. Green tea
Green tea contains the antioxidant phytochemicals called polyphenols that attack growth factors and proteins, interrupting processes that increase the size of tumors, thus preventing them from spreading to other parts of the body. Green tea also help to prevent the development of benign prostate hyperplasia such as enlarged prostate and prostate cancer.
6. Broccoli
Broccoli and other cruciferous vegetables, including kale and cauliflower, are rich in sulphoraphane, a cancer-fighting phytochemical that helps rid the body of excess testosterone and reduces the risk of benign protatic hyperplasia and prostate cancer.
7. Cold water fish
Cold water fish contains high amounts of Omega-3 fatty acids. Study shows that omega-3 fatty acids inhibit carcinogenesis that helps significantly lower levels of omega-3 polyunsaturated fatty acids in men with benign prostate hyperplasia and prostate cancer.
B. With Supplements
1. Bee pollen
Bee pollen is an antioxidant containing high amounts of flavonoids, zinc and many other elements needed by our bodies. It has an astounding record at reversing prostate cancer and other prostate problems such as enlarged prostate.
2. Prostate glandulars
Animal prostates contain high amounts of zinc that nourishes the human prostate.
3. Alanine
Since alanine is present in prostate fluid, it plays an important role in prostate health. This has been confirmed in some studies that Alanine helps in preventing enlarged prostate and helps in strengthening the immune system.
4. Glutamics acid
The fluid produced by the prostate gland also contains high amounts of glutamic acid, and may play a role in the normal function of the prostate. High dosages of glutamic acid may cause headaches and neurological problems and people with kidney or liver disease should not consume high intakes of amino acids without first consulting with your doctor.
5. Glycine
Glycine is also found in fairly large amounts in the prostate fluid and may for this reason be important in prostate health. It is required to build proteins in the body and synthesis of nucleic acids, the construction of RNA as well as DNA, bile acids and other amino acids in the body. Study shows that glycine, taken withalanine and glutamic acid help to reduced the amount of swelling in the prostate tissue.
6. Lycopene
The substance found in tomatoes, fruits and vegetables can prevent and slow down prostate inflammation and prostate cancer. Study shows that lycopene helps to decrease in DNA the damage to prostate cells. Lycopene also protects against LDL cholesterol oxidation.
C. With Herbs
1. Saw palmetto
Saw palmetto is the number one choice when it comes to prostate health. Recent study of American Society for Cell Biology shows that saw palmetto inhibited prostate cancer cell growth in the test tube. It has been used for a long time as an herb to treat an enlarged prostate gland in men. It may also be used to treat prostate cancer. This herbal remedy has no significant side effects and only rarely causes mild stomach upset or diarrhea.
2. American Ginseng
The roots, has been used for centuries in Asian medicine as an aphrodisiac, a tonic for well being and a curative. American Ginseng is helpful in treating prostate problems due to low testosterone and androgen levels. It also inhibits cancer cells proliferation in a variety of cancer such as lung cancer, colon cancer and prostate cancer.
3. Corn silk
Corn silk contains certain therapeutic properties that help to relieve the inflammation of the prostate. Corn silk are also popular as an alternative to standard Western allopathic medicine for treating bed-wetting and obesity.
4. Pumpkin seed extract
Pumpkin seeds contain high amounts of zinc and fatty acids which is necessary for the prostate's health. Pumpkin seed extract helps to tone the bladder muscles, relax the sphincter mechanism and recongest the prostate.
5. Pygeum Africanum
Pygeum Africanum is rich in phytosterols, the substances that inhibit the biosynthesis of prostaglandins, which is the process responsible for prostate inflammation. Phytosterols also help to reduce the size of the prostate, promote normal urination and reduce cholesterol deposits in the prostate that can occur with BPH.
6.Essiac
Essiac is useful to regulate prostate gland function, stimulates gland activities, promote circulation of blood, relieves pain and inflammation and may permit increase sexual activities. Study shows that essiac possesses potent antioxidant and DNA-protective activity, properties that are common to natural anti-cancer agents.
7. Uva ursi
Uva ursi is an evergreen perennial shrub. It has been used since the year 150AD by various civilizations to treat urinary tract infections, kidney problems, Prostate, and bladder dysfunction.
8. Soy isoflavones
Study shows that an increased soy intake is related to a reduced risk of prostate cancer. Vitro tests showed that soy isoflavone inhibits growth of both androgen-sensitive and androgen-independent prostate cancer cells.D. With Chinese Herbs
1. Saw palmetto
Saw palmetto has been used for over a century in traditional Chinese medicine in treating pain in the lower back, inflammation and enlargement by inhibiting dihydrotestosterone, thereby reducing its stimulation for cancerous cell multiplication.
2. Patrinia (Bai jiang cao)
Patrinia helps the body get rid of prostate inflammation and damp heat that exists in the body. In Chinese medicine damp heat in the prostate could be caused by bacteria infection, drugs and other conditions such as a habit of eating hot, spicy or greasy foods.
3. Lu lu tong (liquid amber)
Lu lu tong has the ability to improve qi and blood circulation . It also helps to reduce the abdominal, back and knee pain caused by damp heat as well as difficult urination because of bladder or prostate inflammation.
4. He shou wu
He shou wu contains several derivatives of tetrahydroxystilbene. These antioxidants and anti-inflammatory compounds may act as an estrogen, reducing levels of circulating male hormones such as DHT that fuel the growth of prostate cancer.
5. Niu xi (Achyranthes)
Niu xi contains triterpenoid saponins and sitosterol that possesses anti-inflammatory effects in both enlarged prostate and prostate cancer inflammation. It also helps to nourish the kidney liver and reduce symptoms of damp heat and difficult urination as well as stiffness and pain of lower back.
6. Gui Zhi (tokoro)
Gui Zhi is used for urinary tract disorder that pertains to ying qi levels which is the main cause of prostate inflammation. It also is used as a tonic and blood purifier.
7. Astragalus root
Astragalus root is a sprawling perennial legume. The Chinese medicine uses the dried sliced or powdered root of the plant to enhance immune function by increasing the activity of certain white blood cells, which increases the production of antibodies. It also helps to increase the body's resistance to infections, to heal the allergies, and to raise and renew the vitality.
8. Che Qian zi (plantago seed)
It is mainly used for stone strangury caused by lower burner damp-heat, such as the symptoms of aching pain in the lumbus and abdomen, poor urination or with hematuria, and urinary tract stones.
9. Vaccaria seed
It is used to reduce pain and stiffness in the lower back, drain excessive damp heat, invigorate blood and treat difficult urination.
E. With Vitamins & MineralsAs we mentioned in previous articles, We know that starting at age 40, the levels of by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT triggering prostate enlargement and other problems. Besides aging there are many other causes of enlarged prostate and some of them might result in prostate cancer. Beside foods nutrition and herbs, vitamins and minerals also play an important role in preventing and treating prostate enlarged as well as prostate cancer.
1. Zinc
Zinc is necessary for male sexual and prostate health. Zinc inhibits the uptake of testosterone into prolactin. The prostate gland contains a higher concentration of zinc than any other organ in the body, therefore zinc deficiency is the major cause of enlarged prostate as well as an early indication of prostate cancer.
2. Selenium
Selenium contains an antioxidant enzyme that helps to enhance immune function, stop early cancer cells in their development and control cell damage that may lead to cancer. Foods that contain high levels of selenium are bran, broccoli, eggs, mushroom, and basil nut.
3. Vitamin C
As we know Vitamin C, a water-soluble vitamin, is commonly known as an antioxidant. Some studies show that increased levels of vitamin C reduce the risk for prostate cancer as well as prostate inflammation and enlarged prostate.
4. Vitamin D
Vitamin D is found in foods and is also produced by the body and activated after exposure to ultraviolet light from the sun. Studies show that activated vitamin D may be broken down in the prostate, where it may plays an important role in preventing enlarged prostate and prostate cancer. Vitamin D deficiency may increase the risk of prostate cancer.
5. Vitamin E
Vitamin E plays an important role in preventing prostate cancer because it interferes with prostate specific antigen (PSA) and androgen receptor proteins that play a central role in the development of the disease.
F. With Homeopathic Remedies
1.Chimaphilia
Chimpaphilia acts principally on kidneys, and genito-urinary tract; affects also lymphatic and mesenteric glands. It helps in treating urge to urinate with burn pain, strain to urinate and prostate enlargement and irritation.
2.Conium maculatum
Conium maculatum is an excellent remedy for old age people. It helps to improve prostate enlargement, difficult urination, weakened urine flow and soften the prostate and enhance sexuality.
3. Hepar sulphuris calcareum
Hepar sulphuris calcareum is a mixture powder of oyster shells and pure flower of sulfur. You can purchase in mixture in a health food store and follow the instructions to make your own. Hepar sulphuris calcareum has proven record in treating dribbling urine and poor flow.
4. Sabal serrulata
Sabal serrulata is homeopathic to irritability of the genito-urinary organs. It is helpful in treating difficult urination caused by enlarged prostate, constant desire to urinate, as well as sexual inability.
5. Staphysagria
Staphysagria is helpful in treating diseases of the genito-urinary tract such as the urge to urinate, inability to urinate fully and feeling of bladder not being empty.
6. Thuja
The main action of thuja is on the genito-urinary organs. It is helpful in treating enlarged prostate, sudden desire to urinate and split urinary stream.G. With Common Sense Approaches
1. Reduce fat and cholesterol intake, especially saturated fats.
Study shows that if you eat more than 5 servings of red meat every week you could increase the risk of enlarged prostate and prostate cancer by 80%. By eating less of red meat and replacing them with cold water fish, you are ensured yourselves to get enough omega fatty acid that helps to improve your prostate health, reduce cholesterol levels, lower the risk of enlarged prostate as well as prostate cancer.
2. Eat foods containing more zinc (nuts- especially walnuts, pumpkin, seeds, safflower seeds and oysters).Zinc is an essential mineral for prostate health. It helps to reduce the size of the prostate and relieve symptoms of enlarged prostate. Foods containing zinc also contain cucurbitacines, chemicals that stop testosterone from changing to stronger forms of testosterone which encourages too many prostate cells to grow. Foods that contain cucurbitacines are nuts, walnuts, pumpkin seed, and oyster.
3. Guard your prostate with green teaGreen tea contains catechins, a chemical that helps our immune system to track down tumor cells before they can do any harm to the prostate cells. Green tea may be one reason that Asian people have far fewer cases of prostate cancer than North Americans.
4. Remove all chemicals and pesticides from diet (eat organic food).Chemicals and pesticides in the processing food is toxic to our body. Intaking high doses of these poisonous chemicals will danger our immune system as well as cause inflammation of the body including the prostate.
5. Increase consumption of plants high in the sulphurophanesStudy shows that you could reduce the risk of prostate cancer and prostate enlargement by 45% if you eat 24 or more servings of vegetables that contain high amounts of sulphurophanes such as broccoli, cauliflower, brussel sprouts, and cabbage.
H. Activities That Help to Maintain a Healthy Prostate
1. Moderate exercise (like walking)We know that one half to three-quarters of men older than 75 will have some cancerous changes in their prostate glands. People doing moderate exercise like walking for 2 to 3 hours per week had a 25 percent less risk of developing prostate problems than those who did not. Just 20-30 minutes walking a day would help to increase circulation of blood to the body as a side benefit for better sexual function and prostate health.
2. Sitz bathsIt is one of the earliest prostate treatments and the most effective remedies for prostate pain. This special bath brings a great flow of blood to a specific area of the body while the regular hot bath is pleasant and generally increases circulation throughout your body.
3. YogaYoga is really helpful to the prostate. It also helps tone the deep pelvic muscles there by promoting circulation. Yoga promotes flexibility, circulation, and stimulates the liver meridian. In general yoga helps a person to be more aware of his pelvic area in terms of his muscular control.
4. Kegal exerciseKegal exercise when performed while in virasana, bhekasana or frog pose also promotes good prostate health and overall benefit to the urogenital tract.
5. Spinal and pelvic massageSpinal and pelvis massage helps toa) Increase blood supply to the prostate and the pelvic area.b) Increase lymphatic flow to the prostate and the pelvic area.c) Reduces inflammatory conditions.
6. Joyful sex lifeSex helps increase movement of the pelvic muscles and the blood circulation to all organs of your body. As fresh blood supply arrives your cells, organs and muscles are saturated with fresh oxygen and hormones, and as the used blood is removed, you also remove waste products and toxins from your body, thus reducing the risk of inflammation of the prostate.
You can see there are many different methods that help to maintain a healthy prostate.
I hope this information will help. if you need more information.
please visit my home page at:Kyle J. Norton>http://medicaladvisorjournals.blogspot.com/>http://prostatehealth09.blogspot.com/All rights reserved. Any reproducing of this article must have all the links intact.
Wednesday, October 1, 2008
Brazilian berry destroys cancer cells in lab, UF study shows
Published today in the Journal of Agricultural and Food Chemistry, the study showed extracts from acai (ah-SAH’-ee) berries triggered a self-destruct response in up to 86 percent of leukemia cells tested, said Stephen Talcott, an assistant professor with UF’s Institute of Food and Agricultural Sciences.
“Acai berries are already considered one of the richest fruit sources of antioxidants,” Talcott said. “This study was an important step toward learning what people may gain from using beverages, dietary supplements or other products made with the berries.”
He cautioned that the study, funded by UF sources, was not intended to show whether compounds found in acai berries could prevent leukemia in people.
“This was only a cell-culture model and we don’t want to give anyone false hope,” Talcott said. “We are encouraged by the findings, however. Compounds that show good activity against cancer cells in a model system are most likely to have beneficial effects in our bodies.”
Other fruits, including grapes, guavas and mangoes, contain antioxidants shown to kill cancer cells in similar studies, he said. Experts are uncertain how much effect antioxidants have on cancer cells in the human body, because factors such as nutrient absorption, metabolism and the influence of other biochemical processes may influence the antioxidants’ chemical activity.
Another UF study, slated to conclude in 2006, will investigate the effects of acai’s antioxidants on healthy human subjects, Talcott said. The study will determine how well the compounds are absorbed into the blood, and how they may affect blood pressure, cholesterol levels and related health indicators. So far, only fundamental research has been done on acai berries, which contain at least 50 to 75 as-yet unidentified compounds.
“One reason so little is known about acai berries is that they’re perishable and are traditionally used immediately after picking,” he said. “Products made with processed acai berries have only been available for about five years, so researchers in many parts of the world have had little or no opportunity to study them.”
Talcott said UF is one of the first institutions outside Brazil with personnel studying acai berries. Besides Talcott, UF’s acai research team includes Susan Percival, a professor with the food science and human nutrition department, David Del Pozo-Insfran, a doctoral student with the department and Susanne Mertens-Talcott, a postdoctoral associate with the pharmaceutics department of UF’s College of Pharmacy.
Acai berries are produced by a palm tree known scientifically as Euterpe oleracea, common in floodplain areas of the Amazon River, Talcott said. When ripe, the berries are dark purple and about the size of a blueberry. They contain a thin layer of edible pulp surrounding a large seed.
Historically, Brazilians have used acai berries to treat digestive disorders and skin conditions, he said. Current marketing efforts by retail merchants and Internet businesses suggest acai products can help consumers lose weight, lower cholesterol and gain energy.
“A lot of claims are being made, but most of them haven’t been tested scientifically,” Talcott said. “We are just beginning to understand the complexity of the acai berry and its health-promoting effects.”
In the current UF study, six different chemical extracts were made from acai fruit pulp, and each extract was prepared in seven concentrations.
Four of the extracts were shown to kill significant numbers of leukemia cells when applied for 24 hours. Depending on the extract and concentration, anywhere from about 35 percent to 86 percent of the cells died.
The UF study demonstrates that research on foods not commonly consumed in the United States is important, because it may lead to unexpected discoveries, said Joshua Bomser, an assistant professor of molecular nutrition and functional foods at The Ohio State University in Columbus, Ohio.
But familiar produce items have plenty of health-giving qualities, he said.
“Increased consumption of fruits and vegetables is associated with decreased risk for many diseases, including heart disease and cancer,” said Bomser, who researches the effects of diet on chronic diseases. “Getting at least five servings a day of these items is still a good recommendation for promoting optimal health.”
from nutronix international
Cancer Is An Infection Caused By Tuberculosis-Type Bacteria
As long ago as 1890, Scottish pathologist William Russell discovered "a characteristic organism of cancer" in every cancer he examined; and other pathologists of that era confirmed his findings. Yet, a century ago, the powers-that-be in medical science ignored this research and declared emphatically that bacteria were not the cause of cancer. The reasoning behind this dictum was that cancer did not act like an infectious disease, nor was it communicable. We know now this reasoning was false. Many scientists believe viruses cause cancer; and sexually- transmitted cancer-causing viruses can be passed from person-to- person as well.
For more than a half-century, the cancer microbe has been reported as a pleomorphic, intermittently acid-fast bacterium closely related to the acid-fast mycobacteria and to Mycobacterium tuberculosis, the acid-fast microbe that causes tuberculosis (TB). The acid-fast stain is a time-honored laboratory stain specifically used to detect TB-type mycobacteria in tissue and in culture. Virginia Livingston M.D. (1906-1990) was the foremost proponent of the bacterial cause of cancer. She was the first to discover that the acid-fast stain was the key to the detection of the cancer germ, both in tissue (in vivo) and in laboratory culture (in vitro). Livingston, along with microbiologist Eleanor Alexander- Jackson, cell cytologist Irene Diller, and chemist and TB expert Florence Seibert, all reported that the cancer germ was pleomorphic (meaning it has various appearing growth forms) and was filterable, indicating that in certain stages of its life cycle the microbe was virus-like and submicroscopic. Bacteria can be seen with the light microscope; the much smaller viruses cannot. (For more information on the acid-fast stain, mycobacteria, and pleomorphism, simply Google those key words.)
What do the bacteria in cancer look like? Cancer microbes in vivo are primarily in the cell-wall-deficient (CWD) form. As a result of the loss of a cell wall, the bacteria appear as round, coccus-like, granular forms that are found both within the cell (intracellular) and outside the cell (extracellular). Various types of bacteria may all look similar when in the CWD form. In the body and in the laboratory CWD bacteria (also known as "mycoplasma") have the amazing capacity to enlarge in size. These so-called round "large bodies" can attain the size of red blood cells and even larger. When seen in cancerous tissue these large bodies of bacteria can resemble large spore forms of yeasts and fungi, perhaps explaining why some researchers claim Candida and other fungi are the cause of cancer.
Russell's nineteenth century "parasite of cancer" is now recognized by pathologists as "Russell bodies." Pathologists generally believe these large forms are "immunoglobulins" and they do not accept them as microbial in origin. It is my contention that Russell bodies represent large, variably-sized CWD forms of bacteria in vivo; and that is why both coccal forms of CWD bacteria, as well as Russell bodies, can both be identified in cancerous tissue. (For more details and microphotographs, see my paper "The Russell body: The forgotten clue to the bacterial cause of cancer," posted on the joimr.org and the rense.com websites; and view my video lecture "The cancer microbe and the Russell body," currently available on Youtube.com.)
Why aren't cancer bacteria recognized by pathologists and oncologists? As mentioned, bacteria were excluded a century ago, and medical science never looked back. The result was that any physician who persisted in cancer microbe research was never taken seriously and was often viewed as a medical pariah. There are less than a handful of living physicians in the world who actively promote cancer microbe research. Erik Enby is a 70 year-old Swedish physician, whose accomplishments are cited in the Wikipedia. Nevertheless, his medical license has recently been revoked by the government for his belief in cancer-causing bacteria. I am currently regarded by the Wikipedia as a "conspiracy theorist in the field of cancer microbiology."
Although largely ignored, the microbiology of cancer has a rich history. Details of this research can be found in my books, The Cancer Microbe, and Four Women Against Cancer: Bacteria, Cancer, and the Origin of Life.
At present, doctors generally regard cancer-associated bacteria as laboratory "contaminants" of no consequence, or as "secondary invaders" of diseased tissue. However, cancer bacteria can be observed in precancerous conditions and in areas distant from the tumor. In general, microbiologists have been silent regarding bacteria in cancer and some remain skeptical about bacterial pleomorphism. Over the past decade British microbiologist Milton Wainwright has written extensively about the history of the cancer microbe and his reports are easily accessible on the Net. In Current Trends in Microbiology in 2006, he wrote: "There are signs that more consideration is being given towards the potential role of non-virus microorganisms in cancer, a fact reflected in the recent appearance of major reviews on the subject, and the consideration of novel approaches such as the possible role of nanobacteria in carcinogenesis. It remains probable however, that until the potential role of non-virus microorganisms in carcinogenesis is taken seriously, and a massive research effort is directed towards determining their role in carcinogenesis, we will face another century when the solution to the enigma of cancer may be staring us in the face, only to remain ignored."
In retrospect, it was premature and irrational a century ago to discard bacteria in cancer because the science of bacteriology was in its infancy. Nothing was known about CWD forms and filterable virus-like forms of bacteria. The recent acceptance (after a century) of bacteria (Helicobacter pylori) as the cause of most stomach ulcers is a case in point. For several decades after his 1940 discovery of peculiar S-shaped bacteria in stomach ulcers, A. Stone Freedberg MD stood alone. His research was totally ignored because doctors believed that bacteria could not exist in the acid environment of the stomach. A half century later, these same bacteria were finally accepted and are now a major factor in the development of stomach cancer. Two Australian scientists (Barry Marshall and Robin Warren) received a Nobel Prize in Medicine in 2005 for proving this. Interestingly, in 1998, a new tumor-like stomach lesion was discovered called "Russell body gastritis."
In order to recognize CWD bacteria in cancer in vivo, one must know what they look like. Physicians are taught that bacteria have a certain fixed type of appearance. Most know little about the pleomorphism of CWD bacteria, particularly the acid-fast mycobacteria. In TB the microscopic appearance of the typical red- staining "acid-fast" rod-shaped bacillus of M. tuberculosis is well-known. However, the pleomorphic CWD forms of M. tuberculosis and mycobacteria look entirely different from the typical rod form. CWD forms in vivo appear primarily as small, round coccal and granular forms. They stain poorly, if at all, with the time-honored Gram stain for bacteria. In addition, the routine stain (hematoxylin-eosin stain) used by pathologists to diagnose cancer is not suitable to demonstrate CWD bacteria.
To demonstrate the typical red-staining rods of M. tuberculosis, an "acid-fast" stain in required.
Likewise, in cancer an acid-fast stain is necessary. However, in cancer it is almost impossible to find acid-fast rods typical of mycobacteria. As a result of all this, CWD bacteria in cancer are not recognized; and the large body forms are passed over as Russell bodies of dubious significance.
Examples of the microscopic appearance of intra- and extracellular cancer microbes in acid-fast stained tissue sections (viewed at a magnification of 1000 times, in oil) are shown in breast cancer, lung cancer, Hodgkin's disease (lymphoma), Kaposi's sarcoma, AIDS-related immunoblastic sarcoma, and prostate cancer in Figures 1-7. Note that the microscopic appearance of CWD bacteria in vivo appears similar in various types of cancer, and consists primarily of small coccoid forms, resembling the size and shape of ordinary staphylococci.
From nutronix international